Train – Fight – Recover; The three pillars of the Manor ethos. We Train hard, we Fight hard and then…

It’s with a heavy heart we say goodbye to two of our coaches at MANOR. At the end of July…

WHAT WENT DOWN IN JUNE: After a couple of busy months for MBC with the white collar fight camps things…

WHAT WENT DOWN IN MAY: May was another huge month for MBC as we kicked off our second white collar…

CLASSES WEDNESDAY THURSDAY FRIDAY SATURDAY 6:00PM: YARDWORK- @Will Lafolafo 09:30AM: VOLUME- @Olivia Galvin 09:30AM: FSF- @Chloe Gibson 10:30AM: YARD- @Ryan…

DID YOU KNOW THAT RESEARCH SHOWS SWEATING AS A TEAM LOWERS STRESS AND BOOSTS MORALE? You’ve probably heard that couples…

TEAM 1 TEAM 2 TEAM 3 TEAM 4 LAUREN LUCY BILLS MIKE J ANDREW CONSTANTINOU PICKLES NICOLE WRIGHT HANNAH JUMP…

WHAT WENT DOWN IN MARCH: Last month was a big one for MBC as we kicked off our first ever…

Artur is a good friend of MANOR and will be helping us with our recovery offering in 2022 and moving…

The new and improved MBC (Manor Boxing Club) has been up and running since July 2020. Since the relaunch it…

MANORFAM, some updates for you for as we roll into 2022. We all love Cheyne, and want to make his…

When you wake up in the morning, you lay the foundations of your day with those first decisions you make.…

The day itself  Timings Arrival time: 09:30am First to third event: 10am with waves throughout the morning until 2/3pm. A…

The YARDWARS teams have been finalised! Take a look below…   TEAM 1 Hannah Jump Roxy Cameron Michael Lazaris Ben…

MANOR just wanted to say a huge congrats to everyone who competed a HYROX, both members and coaches. Everyone smashed…

Our newest Front of House who has instantly become a massive part of the MANOR fam. Read more about the…

Rhys has been a coach with us for just over year so we thought it best you get to know…

UPDATE Did you miss the MCP Breakdown with Ryan? No sweat, you can watch it here soon   Video coming…