MCP METHOD EXPLAINED
-When the gainz stop or even start to reverse despite the fact that you are training 24/7…
MANOR MISSION
-When the gainz stop or even start to reverse despite the fact that you are training 24/7…
Programming W/C 09/08/21
-INTRO YOUR WEEKLY RUN DOWN It seems past 8 weeks has flown by as we roll into our latest round…
HYROX – 28TH AUGUST
-We know a lot of the MANORFAM have entered HYROX already, if you haven’t, this is your chance to get…
Programming W/C 02/08/21
-INTRO YOUR WEEKLY RUN DOWN 7 down, 1 to go. We roll into our penultimate training week before our latest…
