Manor Fight Sessions

Fight Sessions

Our Boxing sessions aren’t inspired by nightclubs but by the sweet science itself. If you want real boxing training with real boxing coaches these sessions will help improve co-ordination, speed and agility, endurance core strength as well as develop an athletes mind-set and focus.

BAGS & SKILLS

No weights, just boxing skill work on the bags with some old school floor work thrown in. Ideal for those looking to learn and improve their Bagwork.

BAGS & CONDITIONING

Boxing specific weighted power work using weights and functional kit to accompany some high pace Bagwork.

SPARRING

Put what you learn into action in the ring. Invite only. Boxing experience required.

BOXING 1-2-1 COACHING

For those keen to enhance their boxing skills. Spend some 1-2-1 time with one of our expert coaches for a session that will focus on the fundamentals and raise your game.

Sessions Schedule

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