AT MANOR WE OFFER GROUP SESSIONS AND PERSONALISED COACHING
The Sessions at MANOR are small-group and coach-led, where youʼll learn the tried and tested principles of effective, sustainable training. The training principles, systems and techniques used during the sessions are explained by our coaches so youʼll understand what you are doing, why you are doing it, and most importantly, how to do it.
NO FADS. NO GIMMICKS. JUST HARD GRAFT & GOOD VIBES.
Our mission: to empower our community by strengthening body & minds through hard graft & good vibes. At MANOR we do things a little different from other gyms. Set up and run by a team of former professional athletes and coaches, we believe in a straightforward, no gimmicks approach to fitness and training.
We’re not for everyone but we’re here for every body.
