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VICTORIA SW1
Mon to Thu 06:45–20:30 · Fri to 17:30 · Sat 09:00–12:00
VAUXHALL SE1
Mon to Thu 06:30–19:45 · Fri to 18:30 · Weekend closed
14 days, unlimited, both studios. New customers only.
Victoria SW1
Go beyond the bag. Real technique, coached every round.
Every session coached · Booked in advance · Both studios
Grit, Drills & Skills and Ring Craft. Victoria only.
All levels · 50 min. Stamina and mental resilience through high-intensity, boxing-inspired conditioning. No experience needed.
All levels · 50 min. Technique and boxing fundamentals: form, control and coordination. Start here if you have never boxed.
Performance focused · 50 min. Applying your skills in sparring to build fight awareness. Experience required.
Phased, tracked, tested, coached.
Form, timing and technique, every round. Pad work, partner drills and conditioning rounds.
All three run at SW1. Your pass still covers Vauxhall for strength and conditioning.
Gloves £1 to rent, wraps £8 to buy. Everything else is here.
Grit and Drills & Skills never spar. Ring Craft does, and asks for experience first.
First time
Every session is scaled to you.
Victoria SW1 only. Strength and conditioning run at both studios on the same pass.
Start with Drills & Skills. It is the all-levels technique session, and nobody spars in it. Grit is conditioning rather than boxing, so that works as a first session too.
Yourself. Gloves are £1 to rent and wraps £8 to buy. Showers and changing are on site.
Never boxed? Start with Drills & Skills.
Every group session at both studios, plus sauna and cold plunge at SW1. Come twice and it has paid for itself.
New customers only. Expires 14 days after your first visit. No auto-renewal, no commitment.
