TRY US FOR £49

14 DAYS. UNLIMITED GROUP SESSIONS, SAUNA & COLD PLUNGE. NEW CUSTOMERS ONLY.

NEW CUSTOMERS ONLY.
START TODAY FOR £49

WHAT'S INCLUDED

1:1 onboarding with a coach

Every 2 week trial starts with a 1:1 with a coach. We map where you are, what you're training for, and guide you through our sessions best suited for your goals. Members go further when the first conversation happens before the first session - not after.

Unlimited Access

Full access to our group sessions. With a full schedule all our weekly BUILD, PERFORM, GRUNTWORK, ENGINE, HYBRID, YARDWORK, as well as BOXING & RECOVERY. Train as much as you want across the 14 days.

Sauna & Cold Plunge

Unlimited access to CONTRAST, our Sauna & Cold Plunge at SW1. Recovery is part of the system, not separate to it. Sessions throughout the week and women-only sessions available.

Supported throughout

You'll have access to our training apps, meet our friendly team and you can attend any in-facility events or workshops we are hosting during your 2 week trial.

£49 for 2 weeks. No commitment.

The 2 week trial is your opportunity to experience Manor and get to know our coaches and community. If it's not quite right for you, there's no commitment.

1:1 onboarding with a coach

Every 2 week trial starts with a 1:1 with a coach. We map where you are, what you're training for, and guide you through our sessions best suited for your goals. Members go further when the first conversation happens before the first session - not after.

Unlimited Access

Full access to our group sessions. With a full schedule all our weekly BUILD, PERFORM, GRUNTWORK, ENGINE, HYBRID, YARDWORK, as well as BOXING & RECOVERY. Train as much as you want across the 14 days.

Sauna & Cold Plunge

Unlimited access to CONTRAST, our Sauna & Cold Plunge at SW1. Recovery is part of the system, not separate to it. Sessions throughout the week and women-only sessions available.

Supported throughout

You'll have access to our training apps, meet our friendly team and you can attend any in-facility events or workshops we are hosting during your 2 week trial.

£49 for 2 weeks. No commitment.

The 2 week trial is your opportunity to experience Manor and get to know our coaches and community. If it's not quite right for you, there's no commitment.

Check out our member spotlights to get an idea of what being a Manor Member is like, why they show up, what keeps them moving and what training really means to them.

SELIN
"I train for mental toughness, my physical health and most importantly for my future self."
BARRY
"My initial trial period really impressed me. The classes, the programming, and the coaching all exceeded my expectations"
APHRA
"Everytime I came here I just left feeling I had a really great workout and met some really great people"
GEORGIE
"Everyone starts somewhere! Make sure not to rush or compare yourself to anyone else... just take your time and enjoy it for you"

ANSON

Been a member of Manor since 2019 and Manor has a community like no other. People are welcoming, supportive and there is no ego. It has been and still is a place that pushes me to be the best version of myself.

HENDY

Been a member for about 3 years now and couldn't be happier with the community feels that Manor provides! Genuinely lovely coaches that will make sure you get the best of every session and push yourself to the max! Love this place!

ANDREW

Manor is hands down the best gym I've been to. The coaches are phenomenal, the facilities are gorgeous - and the community vibe is also immaculate. Would 200% recommend!

GET STRONGER
GET STRONGER

GET STRONGER

START NOW START NOW
BUILD is our structured strength system focused on improving the squat, bench, and deadlift. Small group coached sessions throughout the week with a specific focus, running in 4–8 week phases, building towards biannual 1RM testing. This is the foundation.
BUILD YOUR ENGINE
BUILD YOUR ENGINE

BUILD YOUR ENGINE

START NOW START NOW
ENGINE is our conditioning system designed to improve aerobic capacity & work rate. Using ERGs & other cyclical work, ENGINE builds stamina and efficiency so you can sustain effort for longer. Each training block targets different energy systems over 6–8 weeks phases.
IN GOOD COMPANY
IN GOOD COMPANY

IN GOOD COMPANY

START NOW START NOW
London's home for proper training and real community. The kind of place you can only understand by stepping inside. Every session done with intent, coached with care, alongside a community who take you further than you'd go alone.
GROUP SESSIONS

GROUP SESSIONS

A full schedule of strength, conditioning, hybrid training & boxing sessions

RECOVERY

RECOVERY

Access to our CONTRAST Sauna & Cold plunge suite to support your recovery, as well as our on-site Phsyio clinic with Bodyset.

MONTHLY EVENTS & WORKSHOPS

MONTHLY EVENTS & WORKSHOPS

Every month we host events & workshops for our community.

Any questions? We got you, leave us a message.
Replies via WhatsApp usually in mins...