Intro offer · Gym in Victoria SW1 & Vauxhall SE1

Try us for £69

14 days. Unlimited group sessions, plus sauna and cold plunge at SW1. New customers only.

Every session coached · Booked in advance · Both studios

On Google

4.9 ★ from 158 reviews

On ClassPass

4.9 ★ from 78 reviews

From Victoria station

Two minutes on foot

Every session

Coached, capped, booked in advance

See what you'd be training.

Full timetable

What's included.

1:1 onboarding

A 1:1 with a coach before your first session. We map what you want and what you are training for.

Unlimited access

Every group session for 14 days. Strength, conditioning and recovery, plus boxing at SW1.

Sauna & cold plunge

Contrast sessions at SW1. Women-only sessions available.

Both studios

Victoria and Vauxhall on the same pass. Book either, any day.

Supported throughout

£69 for two weeks. If it is not right for you, that is that.

In good company

Real members, real results.

See why Londoners choose Manor as their training home.

· The community

My initial trial period really impressed me. The classes, the programming and the coaching all exceeded my expectations.

Barry

Started on the 14 days

I train for mental toughness, my physical health and most importantly for my future self.

Selin

Member

Everyone starts somewhere. Make sure not to rush or compare yourself to anyone else. Take your time and enjoy it for you.

Georgie

Member

The need-to-knows.

No jargon. No fuss.

Day fifteen

Nothing. The pass expires 14 days after your first visit. No auto-renewal, no commitment.

Not for you if

You have trained with us before. New customers only. Drop in for £28 instead.

See pricing

Never trained like this

Every session is coached and scaled to you, and it starts with a 1:1 with a coach. Build is for all levels, start there.

What if I cannot make it?

Cancel or reschedule up to 12 hours before. More than five minutes late and you will not get in.

Can I use both studios?

Yes. Every group session at Victoria and Vauxhall.

Locations and hours

What do I bring?

Yourself. Showers and changing at both studios. Boxing gloves are £1 to rent.

Two postcodes. One mentality.

North or south of the river, the energy hits the same. Every pass covers both studios.

SW1

SW1

Victoria

The flagship. Two minutes from Victoria station, close to Belgravia and Westminster.

Address

Thomas House, 84 Eccleston Square
Pimlico, London SW1V 1PX

Hours

Mon to Thu 06:45 to 20:30 · Fri 06:45 to 17:30
Sat 09:00 to 12:00 · Sun closed

Nearest station

Victoria, two minutes on foot

Here

Strength, conditioning, boxing, Contrast sauna and cold plunge, open gym for members

SE1

SE1

Vauxhall

South of the river. Inside Fora at Tintagel House, with an outdoor training terrace.

Address

Tintagel House, 92 Albert Embankment
London SE1 7TP

Hours

Mon to Thu 06:30 to 19:45 · Fri 06:30 to 18:30
Sat and Sun closed

Nearest station

Vauxhall, three minutes on foot

Here

Strength and conditioning, outdoor terrace. Boxing and Contrast are at Victoria on the same pass

Ready when you are

14 days. Unlimited. £69.

Buy the pass, pick a studio, book your first session. Your 1:1 with a coach comes first.