Strength Training

RECOVERY

START TRAINING

Progress isn’t just built in the gym—it’s built in how you recover. Our Recovery sessions are designed to help you reset, reduce injury risk, and keep training at your best.

CONTRAST

Reset your system in our sauna and plunge pool to boost recovery and rejuvenation

ONLY AVAILABLE AT SW1 · 40 MIN

BODYSET

Prevent injuries and restore movement via expert treatment from our Physio partner.