Designed to help optimise your body’s range of motion and promote active recovery, so you can sustain your training schedule, injury free.
On our live training schedule and available in ALL MANORs soon. This is a great session to stretch and mobilise on your day off or use it to compliment a training day.
Available only on demand. To help mobilise joints and to promote full range of motion. This is ideal before a training session or as active recovery on your day off.
Available only on demand. To stretch your muscles and aid recovery, helping you remain injury free. Great post session or as active recovery on your day off.
MANOR Locations & Sessions
MANOR On Demand