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Personalised Coaching

Personalised Coaching

We have a carefully selected team of highly experienced coaches that will get you over the line with your fitness goals. Our no fads and gimmicks approach requires consistent effort to see results.

Choose your goal

STRENGTH TRAINING

Build a powerful rig through both key functional and unconventional lifts. Measure your progress through regular testing.

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Fat Loss

Achieve your aesthetic goals through a bespoke nutrition and exercise programme.

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SPORT SPECIFIC

Train to increase your strength and fitness geared toward your sport, to help with an upcoming event or prep for a functional fitness competition.

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REHABILITATE

Restore muscle strength, endurance, power and flexibility after injury or illness.

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BOXING

Learn the skills or train like a pro with one of our experienced FIGHT TEAM.

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GENERAL FITNESS

Life’s hard – training accordingly. Develop an all-round game building strength, stamina, and power.

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Personalised Coaching

(All sessions are charged monthly in advance)

1-2-1 Coaching

£85 per session

2-2-1 Coaching

£120 per session

Small Group Coaching (3-5)

£150 per session

Pay monthly and receive the following benefits:

  • Access to open gym
  • Assigned monthly programme
  • Access to MANOR on demand video library
  • Discount with our physio partner
  • 1 complimentary class per month
  • 50% off all MANORships
  • Access to our members only Discord group/ community

 

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