Programming W/C 29/03/21
-INTRO YOUR WEEKLY RUN DOWN The wait is over!! Keep your fingers crossed for some good weather over the next…
MANOR LONDON COVID-19 HEALTH & SAFETY GUIDELINES
-MANOR London COVID-19 Health & Safety Guidelines What we will be doing to keep you safe: All of our own…
GOAL SETTING and VISUALISATION
-GOAL SETTING and VISUALISATION Do you have some defined goals and actions, or do you need a bit of help…
Programming W/C 22/03/21
-INTRO YOUR WEEKLY RUN DOWN We move to the half-way mark of our current training block, 4 weeks to go…
Programming W/C 15/03/21
-INTRO YOUR WEEKLY RUN DOWN Another week of graft in the bag and another week of content filmed as we…
Beginners strength session spotlight
-Try this beginner’s strength session with GB Junior Powerlifting Coach @jasoncoultman_strengthcoach
MANORs Road Map Back
-It’s been a long time coming and we are very happy that there seems to be light at the end of the tunnel.
Programming W/C 08/03/21
-INTRO YOUR WEEKLY RUN DOWN We hope you are all enjoying all things MOD and value your feedback on our…
Programming W/C 01/03/21
-INTRO YOUR WEEKLY RUN DOWN A new month is upon us and it’s the beginning of our next 8-week training…