Programming W/C 28/06/21
-INTRO YOUR WEEKLY RUN DOWN “All progress takes place outside the comfort zone.” You may not be there yet, but you are closer…
Meet Alice
-Meet Alice! We’re not sure we’ve ever seen her without a smile on her face. Alice has been with MANOR…
OPEN GYM is on the way
-We’ve got some pretty BIG news, MANOR are introducing OPEN GYM from the 5th July to all members. You will…
Looking to tighten things up?
-LIFE IS TOUGH…. TRAIN ACCORDINGLY. Summer is pretty much here (fingers crossed) and we’ve had loads of questions from members…
Sweat together to achieve more in the workplace
-Did you know that research shows sweating as a team lowers stress and boosts morale. You’ve probably heard that couples…
Programming W/C 21/06/21
-INTRO YOUR WEEKLY RUN DOWN TRAIN, TEST, REPEAT. If you’re not testing, you’re just guessing! Great effort by all of…
Testing Week
-LIFE IS TOUGH…. TRAIN ACCORDINGLY. It’s our ethos to prepare for whatever life may throw at us. Becoming a MANOR…
I’ve got a question about…
-I’ve got a question about… With so many people to choose from we can only assume it must be difficult…
Programming W/C 14/06/21
-INTRO YOUR WEEKLY RUN DOWN Have you got the minerals?! After 8 weeks of graft, we arrive at testing week.…
MANOR TRAIN PROGRAMME – WEEKLY SCHEDULE
-You may have noticed there’s been a reshuffle of group sessions and some new sessions added, want to know why?…