Programming W/C 12/04/21
-INTRO YOUR WEEKLY RUN DOWN We’re back inside this week as we move into the next phase of our re-opening!…
THE ELEVATE PROJECT WEEKLY REVIEW 09/04/21
-THE ELEVATE PROJECT WEEKLY REVIEW We resumed after the Easter break with a review of the opening chapters of ‘Why…
WELCOME FLO
-WELCOME FLO Florence was once a client at MANOR Victoria, in the early days when MCPwas the Yard! She has…
GIVE YOURSELF THE SLIGHT EDGE
-Give yourself the slight edge Apart from perhaps winning the lottery, success doesn’t occur overnight. Building your ideal physique or…
Programming W/C 05/04/21
-INTRO YOUR WEEKLY RUN DOWN What a week! After what seemed like an eternity and a couple of dark winter…
THE ELEVATE PROJECT
-THE ELEVATE PROJECT The ELEVATE project is an ongoing cycle of weekly habits and practices designed to upgrade every aspect…
