ELEVATE: TRAIN & RECOVER day workshop (Training, Breath & Ice Workshop)
A unique experience, hosted in the infamous MCP in London, Victoria. We will kick off with a signature MCP session, culminating in an Ice Bath and Breathe workshop lead by Artur Paulins. We will to take you on a physical and mental journey that aims to empower all attendees and encourage some practises that will help upgrade your health and wellbeing.