HOW WE ROLL ABOUT US
MANOR is built on the belief that training is more than reps and sets. It’s a tool for connection, a way to bring like-minded people together through shared effort and create a culture where hard graft meets good vibes.

Strong bodies. Sharp minds. Real connection. 
We train hard and back each other harder.

WHAT'S ON

VIEW ALL
Default Image WIT RESIDENCY X MANOR summer series: block party hyrox simulation yardwars

WIT RESIDENCY X MANOR / jul 17

summer series: block party / jul 31

hyrox simulation / sep 13

yardwars / oct 25

From heavy lifts to high-tempo sessions, fight-ready boxing to full-body recovery, our programming hits every angle. You'll build strength that holds up under pressure, fitness that doesn't fade, and resilience that goes beyond the gym floor.

STRENGTH
Build muscle, resilience and power through structured, progressive training.
CONDITIONING
Push stamina, speed and aerobic fitness with high-intensity, full body training.
BOXING
Learn real boxing skills while building agility, focus and control.
RECOVERY
sauna, ice baths and physio to help you recover, reset, and come back stronger.
LOCATIONS
SW1 VICTORIA
MANOR SW1 - VICTORIA Our flagship gym — London’s most unique training facility. We’re 2 minutes from Victoria station, close to Belgravia and Westminster. BUY SESSIONS
SE1 VAUXHALL
MANOR SE1 - VAUXHALL South of the river? We’re 3 minutes from Vauxhall station and an outdoor training terrace to supplement your training with some vitamin D. BUY SESSIONS
EARN YOUR CROWN / EARN YOUR CROWN / EARN YOUR CROWN / EARN YOUR CROWN / EARN YOUR CROWN / EARN YOUR CROWN / EARN YOUR CROWN / EARN YOUR CROWN /

WELCOME OFFER: 14 DAY INTRO TRIAL

New here?
Take your training to the next level & experience everything Manor has to offer with our Intro Challenge. New customers only.
GET GRAFTING

JOURNAL

READ MORE
EARN YOUR CROWN: LAUREN SULLIVAN

EARN YOUR CROWN: LAUREN SULLIVAN

“I did not know I had that mental resilience" Lauren’s journey will forever be a part of the Manor Story. From never leading a group session to breaking world records,...
EARN YOUR CROWN: MIMI

EARN YOUR CROWN: MIMI

“Once I start something I am going to finish it.” Mimi has been with us from the very beginning. From the first sessions in our underground car park with a...
WHY I TRAIN - SELIN

WHY I TRAIN - SELIN

WHY DO YOU TRAIN? I train for mental toughness, physical health and most importantly for my future self.