{"id":3150,"date":"2021-08-27T17:44:54","date_gmt":"2021-08-27T16:44:54","guid":{"rendered":"https:\/\/mymanor.london\/?p=3150"},"modified":"2021-09-07T17:20:43","modified_gmt":"2021-09-07T16:20:43","slug":"mcp-method-explained","status":"publish","type":"post","link":"https:\/\/mymanor.london\/mcp-method-explained\/","title":{"rendered":"MCP METHOD EXPLAINED"},"content":{"rendered":"<p>You\u2019ve heard the name floating around the gym, well here\u2019s Ryan speaking about the program. It\u2019s time to take your training to the next level, join other members, the <strong>MCP<\/strong> coaches and become a <strong>MONSTER.<\/strong><\/p>\n<p><strong>#MCPMETHOD #MCP<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve heard the name floating around the gym, well here\u2019s Ryan speaking about the program. It\u2019s time to take your training to the next level, join other members, the MCP coaches and become a MONSTER. #MCPMETHOD #MCP<\/p>\n","protected":false},"author":3,"featured_media":3266,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[64],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MCP METHOD EXPLAINED - Manor London<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mymanor.london\/mcp-method-explained\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MCP METHOD EXPLAINED - Manor London\" \/>\n<meta property=\"og:description\" content=\"You\u2019ve heard the name floating around the gym, well here\u2019s Ryan speaking about the program. 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