{"id":2236,"date":"2021-05-28T12:57:24","date_gmt":"2021-05-28T11:57:24","guid":{"rendered":"https:\/\/mymanor.london\/?p=2236"},"modified":"2021-05-28T14:42:29","modified_gmt":"2021-05-28T13:42:29","slug":"the-wolf-pack","status":"publish","type":"post","link":"https:\/\/mymanor.london\/the-wolf-pack\/","title":{"rendered":"THE WOLF PACK"},"content":{"rendered":"<h3><span style=\"text-decoration: underline;\">For the\u00a0strength\u00a0of the Pack is the\u00a0Wolf, and the\u00a0strength\u00a0of the\u00a0Wolf\u00a0is the Pack\u2026.<\/span><\/h3>\n<p class=\"p1\"><strong>There\u2019s strength in numbers.<span class=\"Apple-converted-space\">\u00a0<\/span><\/strong><\/p>\n<p class=\"p1\">We pride ourselves on the community we have built here at MANOR. We strive to find ways to create a warm and welcoming environment, one where we do not pass judgement on others and whereby, we help and inspire each other. No egos. No selfies. No peacocks.<\/p>\n<p class=\"p1\"><span class=\"Apple-converted-space\">As we regroup and rebuild our member base, we urge each one you (especially those long-standing members), to keep an eye out for any newbies and encourage and uplift them. Give them a fist bump, provide encouragement and cheer them on\u2026. you were all a newbie once!\u00a0<\/span><\/p>\n<p class=\"p1\">\u2026 and don\u2019t forget we have a free 7-day trail offer at the moment too! Help us rebuild by bringing in your mates and showing them how to get it done!<\/p>\n<h3 class=\"p1\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/mymanor.london\/registration\/\"><strong>Click here for more info<\/strong><\/a><\/span><\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For the\u00a0strength\u00a0of the Pack is the\u00a0Wolf, and the\u00a0strength\u00a0of the\u00a0Wolf\u00a0is the Pack\u2026. There\u2019s strength in numbers.\u00a0 We pride ourselves on the community we have built here at MANOR. We strive to find ways to create a warm and welcoming environment, one where we do not pass judgement on others and whereby, we help and inspire each other. No egos. No selfies. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[43],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THE WOLF PACK - Manor London<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mymanor.london\/the-wolf-pack\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE WOLF PACK - Manor London\" \/>\n<meta property=\"og:description\" content=\"For the\u00a0strength\u00a0of the Pack is the\u00a0Wolf, and the\u00a0strength\u00a0of the\u00a0Wolf\u00a0is the Pack\u2026. There\u2019s strength in numbers.\u00a0 We pride ourselves on the community we have built here at MANOR. We strive to find ways to create a warm and welcoming environment, one where we do not pass judgement on others and whereby, we help and inspire each other. No egos. No selfies. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mymanor.london\/the-wolf-pack\/\" \/>\n<meta property=\"og:site_name\" content=\"Manor London\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/en-gb.facebook.com\/mymanorlondon\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-28T11:57:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-28T13:42:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mymanor.london\/wp-content\/uploads\/2021\/05\/wolf_pack_head2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Manor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Manor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mymanor.london\/the-wolf-pack\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mymanor.london\/the-wolf-pack\/\"},\"author\":{\"name\":\"Manor\",\"@id\":\"https:\/\/mymanor.london\/#\/schema\/person\/f8072b258a074343259766f15e6dabc9\"},\"headline\":\"THE WOLF PACK\",\"datePublished\":\"2021-05-28T11:57:24+00:00\",\"dateModified\":\"2021-05-28T13:42:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mymanor.london\/the-wolf-pack\/\"},\"wordCount\":157,\"publisher\":{\"@id\":\"https:\/\/mymanor.london\/#organization\"},\"articleSection\":[\"Tips\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mymanor.london\/the-wolf-pack\/\",\"url\":\"https:\/\/mymanor.london\/the-wolf-pack\/\",\"name\":\"THE WOLF PACK - Manor London\",\"isPartOf\":{\"@id\":\"https:\/\/mymanor.london\/#website\"},\"datePublished\":\"2021-05-28T11:57:24+00:00\",\"dateModified\":\"2021-05-28T13:42:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mymanor.london\/the-wolf-pack\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mymanor.london\/the-wolf-pack\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mymanor.london\/the-wolf-pack\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mymanor.london\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"THE WOLF PACK\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mymanor.london\/#website\",\"url\":\"https:\/\/mymanor.london\/\",\"name\":\"Manor London\",\"description\":\"No Gimmicks Approach to Fitness &amp; Training in London\",\"publisher\":{\"@id\":\"https:\/\/mymanor.london\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mymanor.london\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mymanor.london\/#organization\",\"name\":\"MANOR\",\"url\":\"https:\/\/mymanor.london\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/mymanor.london\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mymanor.london\/wp-content\/uploads\/2021\/02\/Manor-Fav-1.png\",\"contentUrl\":\"https:\/\/mymanor.london\/wp-content\/uploads\/2021\/02\/Manor-Fav-1.png\",\"width\":512,\"height\":512,\"caption\":\"MANOR\"},\"image\":{\"@id\":\"https:\/\/mymanor.london\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/en-gb.facebook.com\/mymanorlondon\/\",\"https:\/\/www.instagram.com\/mymanorlondon\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/mymanor.london\/#\/schema\/person\/f8072b258a074343259766f15e6dabc9\",\"name\":\"Manor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/mymanor.london\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e17d820df91c2a1e11f02cbb3b303500?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e17d820df91c2a1e11f02cbb3b303500?s=96&d=mm&r=g\",\"caption\":\"Manor\"},\"sameAs\":[\"https:\/\/mymanor.london\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"THE WOLF PACK - Manor London","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mymanor.london\/the-wolf-pack\/","og_locale":"en_GB","og_type":"article","og_title":"THE WOLF PACK - Manor London","og_description":"For the\u00a0strength\u00a0of the Pack is the\u00a0Wolf, and the\u00a0strength\u00a0of the\u00a0Wolf\u00a0is the Pack\u2026. There\u2019s strength in numbers.\u00a0 We pride ourselves on the community we have built here at MANOR. We strive to find ways to create a warm and welcoming environment, one where we do not pass judgement on others and whereby, we help and inspire each other. No egos. No selfies. [&hellip;]","og_url":"https:\/\/mymanor.london\/the-wolf-pack\/","og_site_name":"Manor London","article_publisher":"https:\/\/en-gb.facebook.com\/mymanorlondon\/","article_published_time":"2021-05-28T11:57:24+00:00","article_modified_time":"2021-05-28T13:42:29+00:00","og_image":[{"width":1200,"height":600,"url":"https:\/\/mymanor.london\/wp-content\/uploads\/2021\/05\/wolf_pack_head2.jpg","type":"image\/jpeg"}],"author":"Manor","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Manor","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mymanor.london\/the-wolf-pack\/#article","isPartOf":{"@id":"https:\/\/mymanor.london\/the-wolf-pack\/"},"author":{"name":"Manor","@id":"https:\/\/mymanor.london\/#\/schema\/person\/f8072b258a074343259766f15e6dabc9"},"headline":"THE WOLF PACK","datePublished":"2021-05-28T11:57:24+00:00","dateModified":"2021-05-28T13:42:29+00:00","mainEntityOfPage":{"@id":"https:\/\/mymanor.london\/the-wolf-pack\/"},"wordCount":157,"publisher":{"@id":"https:\/\/mymanor.london\/#organization"},"articleSection":["Tips"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/mymanor.london\/the-wolf-pack\/","url":"https:\/\/mymanor.london\/the-wolf-pack\/","name":"THE WOLF PACK - Manor London","isPartOf":{"@id":"https:\/\/mymanor.london\/#website"},"datePublished":"2021-05-28T11:57:24+00:00","dateModified":"2021-05-28T13:42:29+00:00","breadcrumb":{"@id":"https:\/\/mymanor.london\/the-wolf-pack\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mymanor.london\/the-wolf-pack\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mymanor.london\/the-wolf-pack\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mymanor.london\/"},{"@type":"ListItem","position":2,"name":"THE WOLF PACK"}]},{"@type":"WebSite","@id":"https:\/\/mymanor.london\/#website","url":"https:\/\/mymanor.london\/","name":"Manor London","description":"No Gimmicks Approach to Fitness &amp; Training in London","publisher":{"@id":"https:\/\/mymanor.london\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mymanor.london\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/mymanor.london\/#organization","name":"MANOR","url":"https:\/\/mymanor.london\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/mymanor.london\/#\/schema\/logo\/image\/","url":"https:\/\/mymanor.london\/wp-content\/uploads\/2021\/02\/Manor-Fav-1.png","contentUrl":"https:\/\/mymanor.london\/wp-content\/uploads\/2021\/02\/Manor-Fav-1.png","width":512,"height":512,"caption":"MANOR"},"image":{"@id":"https:\/\/mymanor.london\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/en-gb.facebook.com\/mymanorlondon\/","https:\/\/www.instagram.com\/mymanorlondon\/"]},{"@type":"Person","@id":"https:\/\/mymanor.london\/#\/schema\/person\/f8072b258a074343259766f15e6dabc9","name":"Manor","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/mymanor.london\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e17d820df91c2a1e11f02cbb3b303500?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e17d820df91c2a1e11f02cbb3b303500?s=96&d=mm&r=g","caption":"Manor"},"sameAs":["https:\/\/mymanor.london"]}]}},"_links":{"self":[{"href":"https:\/\/mymanor.london\/wp-json\/wp\/v2\/posts\/2236"}],"collection":[{"href":"https:\/\/mymanor.london\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mymanor.london\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mymanor.london\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mymanor.london\/wp-json\/wp\/v2\/comments?post=2236"}],"version-history":[{"count":0,"href":"https:\/\/mymanor.london\/wp-json\/wp\/v2\/posts\/2236\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mymanor.london\/wp-json\/wp\/v2\/media\/2239"}],"wp:attachment":[{"href":"https:\/\/mymanor.london\/wp-json\/wp\/v2\/media?parent=2236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mymanor.london\/wp-json\/wp\/v2\/categories?post=2236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mymanor.london\/wp-json\/wp\/v2\/tags?post=2236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}