{"id":2152,"date":"2021-05-21T12:58:36","date_gmt":"2021-05-21T11:58:36","guid":{"rendered":"https:\/\/mymanor.london\/?p=2152"},"modified":"2021-05-21T12:58:36","modified_gmt":"2021-05-21T11:58:36","slug":"meet-bianca","status":"publish","type":"post","link":"https:\/\/mymanor.london\/meet-bianca\/","title":{"rendered":"MEET BIANCA"},"content":{"rendered":"

MEET BIANCA<\/strong><\/span><\/h3>\n

You may have already seen Bianca at W1, but if not, get yourself booked into one of her sessions ASAP! Here\u2019s an intro to Bianca…<\/p>\n

What\u2019s your fitness background?<\/strong>
\nI originally was a dancer and did that for 10+ years. When I moved to London I was introduced to functional fitness and weight training. For the last 5 years I\u2019ve focused on weight training, gymnastics and functional fitness.<\/p>\n

How did you get introduced to MANOR?<\/strong>
\nThe first time I ever came across MANOR was at lululemon sweat life. I was there coaching RowingWOD and happened across YARDWORK. Ever since I\u2019ve kept an eye on the gym and its growth. YARDWORK was the first thing I ever experienced with MANOR and it\u2019s stuck with me since.<\/p>\n

What can MANOR members expect from you?<\/strong>
\nI am always up for a joke or two but when it comes to my group sessions, I have gained quite the reputation for being quite drill sergeant. I am a big believer in quality over quantity, so I\u2019ll always have my eye on technique.<\/p>\n

Three words to describe your style of coaching? <\/strong>
\nIf I\u2019d describe my coaching style it would be; direct, precise and upbeat.<\/p>\n

Who or what keeps you motivated?<\/strong>
\nI am very motivated by the people I train with. I am on a competitive program with a few other girls and all of us have our strong points so it\u2019s always drives you to be better.<\/p>\n

What\u2019s your favourite cheat meal?<\/strong>
\nI don\u2019t eat cheat meals. I am not particular on my diet so I tend to just eat what I want when I want.<\/p>\n

What\u2019s the craziest challenge you\u2019ve ever endured?<\/strong>
\nThe worst challenge I have ever done was the rogue 50kcal assault bike challenge. That\u2019s the only time I have ever thrown up from a workout.<\/p>\n

Song of the moment?<\/strong>
\nSpice – Go Down Deh<\/p>\n

North, south, east or west?<\/strong>
\nSouth<\/p>\n

Follow me on Instagram<\/strong>
\n@bpegrume<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

MEET BIANCA You may have already seen Bianca at W1, but if not, get yourself booked into one of her sessions ASAP! Here\u2019s an intro to Bianca… What\u2019s your fitness background? I originally was a dancer and did that for 10+ years. When I moved to London I was introduced to functional fitness and weight training. 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