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DO YOU HAVE CLASSES AVAILABLE FOR BEGINNERS?

DO YOU HAVE CLASSES AVAILABLE FOR BEGINNERS?
10/12/2020 Manor

All of our coaches can suggest modifications if you are injured or not able to do the programmed exercise.

Rather than cause any disruption mid-session, we ask that you arrive 5 minutes before your session is due to start and chat to the coach. Please mention to them if you have any concerns regarding your fitness levels, capability, injuries – so they can keep an eye out for you and adapt your program where necessary.

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