Programming W/C 28/06/21
-INTRO YOUR WEEKLY RUN DOWN “All progress takes place outside the comfort zone.” You may not be there yet, but you are closer…
Programming W/C 21/06/21
-INTRO YOUR WEEKLY RUN DOWN TRAIN, TEST, REPEAT. If you’re not testing, you’re just guessing! Great effort by all of…
Programming W/C 14/06/21
-INTRO YOUR WEEKLY RUN DOWN Have you got the minerals?! After 8 weeks of graft, we arrive at testing week.…
Programming W/C 07/06/21
-INTRO YOUR WEEKLY RUN DOWN We’re 1 week out from our latest testing week and for those of you looking…
Programming W/C 31/05/21
-INTRO YOUR WEEKLY RUN DOWN 2 weeks of in-facility training is in the bag and 2 to go before we…
Programming W/C 24/05/21
-INTRO YOUR WEEKLY RUN DOWN WEEK 1 is in the bag! What an epic week, it felt so good to…
Programming W/C 17/05/21
-INTRO YOUR WEEKLY RUN DOWN THE WAIT IS OVER! We are back. After what’s seemed like an eternity at times,…
Programming W/C 10/05/21
-INTRO YOUR WEEKLY RUN DOWN The countdown is on! Just 7 more sleeps until we re-open our doors across ALL…
Programming W/C 03/05/21
-INTRO YOUR WEEKLY RUN DOWN There’s a definite sense of optimism in the air, the sun is shining, and we…
Programming W/C 26/04/21
-INTRO YOUR WEEKLY RUN DOWN We’re back in the saddle this week as we start our latest 8-week training cycle…